20 Phobias you must know !

20 Common Phobias You Must know!

Phobias are among the most common mental disorders. A Phobia is an extreme or irrational fear of a certain situation, object, or activity. In this article, we’ll explore 20 common phobias that you must know about.

1. Acrophobia

Acrophobia is a specific type of fear. It is the fear of heights. Some people are afraid to go up high, while others are afraid to go down low. The word “acrophobia” comes from the Greek word “akros,” which means “high” and “phobos,” which means “fear.”

2. Glossophobia

Glossophobia is the fear of public speaking. It is a common fear that many people experience. Many people are afraid to speak in front of a large audience, and this fear can be debilitating for some. The term glossophobia comes from the Greek word glossa meaning tongue and phobos meaning fear or dread.

3. Aerophobia

People who suffer from aerophobia have a fear of flying, which is also called aviophobia. Aerophobia is a fear of flying, which is also known as aviophobia. It can be considered as a subset of the more general term phobia, which is an intense and irrational fear or aversion to something.

4. Claustrophobia

Claustrophobia is a fear of enclosed spaces. It is a type of specific phobia, one of the most common phobias and it can have many different triggers. It can be triggered by being in an elevator, in a tight space such as inside an airplane cabin or theatre, on a crowded bus or train, in an attic or basement and even on the tube.

A person with claustrophobia may not be able to get into buildings with small rooms like houses, apartments, and hotels because they are afraid that they will not be able to escape from them quickly if needed. They may also avoid getting into lifts (elevators) or crowds for the same reason.

5. Nomophobia

The term “nomophobia” was coined by Dr. Larry Rosen in 2003. It is a neologism derived from the Greek word “nomos” meaning law or custom, and the English suffix “-phobia”.

Nomophobia is a fear of not being able to use one’s mobile phone. It can be triggered by being in an environment where there is no reception, running out of battery, or having no network coverage. This can lead to panic attacks and feelings of dread if the user does not have access to their phone for any reason.

6. Nyctophobia

Nyctophobia is the fear of darkness or the night. It is a very common phobia, and it can have a big impact on one’s life.

Nyctophobia has been around for centuries, but not much research has been done to find out why people are afraid of the dark. In some cases, people may be scared because they believe that there are dangerous things lurking in the dark that could hurt them. Other people may be afraid because they think that there is no way to escape from danger if something bad happens in their home at night when they are alone and without help from someone else who might offer protection or safety.

7. Hydrophobia

The word ‘hydrophobia’ is derived from the Greek words ‘hydro’ meaning water and ‘phobos’ meaning fear. It is a term used to describe an extreme fear of water and drowning. People with this condition are unable to be in contact with water without experiencing intense panic, anxiety, and sometimes physical symptoms such as difficulty breathing, dizziness, headaches and nausea.

8. Hypochondria

Hypochondria is a mental disorder in which the patient is excessively worried about having or developing a serious illness. The hypochondriac will have the tendency to check their body for signs of illness, and they will go to great lengths to avoid contact with people who might be ill, or they may go out of their way to find someone who is sick so that they can spend time with them.

9. Astraphobia

Astraphobia is the fear of thunderstorms. It is a type of specific phobia which is an anxiety disorder. It can be also called Brontophobia, Tonitrophobia and Astrapophobia. The word Astraphobia comes from the Greek word ‘astrapia’ meaning “lightning bolt”.

10. Ornithophobia

Ornithophobia is the fear of birds. This can be a very debilitating phobia, as it may cause people to avoid certain situations in which they might come into contact with birds, such as going outside or even watching TV.

11. Xenophobia

Xenophobia is the fear or hatred of people from other countries. It is a global phenomenon, and it can take many different forms. It can be seen in the form of discrimination, violence, prejudice, racism, and any other form of negative sentiment towards people from other countries. Xenophobia has been around for centuries, and it has always been prevalent in some societies.

12. Zoophobia

Zoophobia is the fear of animals. The word zoophobia is derived from the Greek word “zoo” which means animal and the Greek word “phobia” which means fear. Zoophobia is an irrational fear of animals.

13. Monophobia

Monophobia is the fear of being alone. It can be a debilitating condition that has a negative impact on one’s mental and physical health. The term monophobia comes from the Greek words μόνος, meaning “alone” and φόβος, meaning “fear.” Monophobia may also be called solophobia or eremophobia. A person with this condition may experience panic attacks when they are alone or feel as if they cannot function without company.

14. Agoraphobia

Agoraphobia is a type of anxiety disorder that is characterized by a fear of being in places or situations where escape might be difficult or where help may not be available. It can lead to severe panic attacks, which can cause physical symptoms like dizziness, nausea, and sweating. Agoraphobia has been identified as one of the most common mental illnesses in the United States and the world. It affects about 6 million Americans and 4% of the global population.

15. Cynophobia

Cynophobia is the fear of dogs. There are many people who suffer from Cynophobia. They may be afraid of dogs, or they may have had a traumatic experience with a dog in the past. Some people who suffer from Cynophobia are so scared that they cannot even come close to a dog without feeling anxious and uncomfortable. For others, it is just the sound of barking that makes them feel afraid or uneasy.

16. Elurophobia

Elurophobia is the fear of cats. It is a surprisingly common phobia, affecting about 7% of the population. The word Elurophobia comes from the Greek word “eluros” meaning cat and “phobos” meaning fear.

17. Scopophobia

A phobia is defined as an intense, persistent fear of an object or situation that poses little or no actual danger. Scopophobia is the irrational fear of looking at oneself in a mirror. The word scopophobia derives from the Greek words skopos meaning “to look” and phobos meaning “fear”.

18. Gamophobia

Gamophobia is the fear of marriage or commitment which can stem from many different sources such as past negative experiences, unfavourable results from previous relationships, or irrational fear of what might happen in a future relationship.

19. Anthropophobia

The word anthropophobia is derived from the Greek word ‘anthropos’, meaning human being and the Greek word ‘phobos’, meaning fear. The term refers to a fear of people or society.

Anthropophobia can be seen as a subset of xenophobia, which is a generalised fear or dislike of people from other countries or cultures. Anthropophobia is more commonly used when the person has an irrational fear of interaction with people, especially those they do not know well.

20. Atelophobia

Atelophobia is a fear of imperfection or being unaccomplished. It is also called amechanophobia, aphilophobia, or phobophobia. The word comes from the Greek words “ateles” meaning “unfinished” and “phobos” meaning “fear”. The term atelophobia was coined by Sigmund Freud in 1910. He used this term to describe the feeling of anxiety that people sometimes experience when they are near to completing an important task.

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